Socratic questioning is a technique of inquiry and studying that makes use of a collection of inquiries to stimulate vital pondering and deeper understanding. It’s based mostly on the teachings of the traditional Greek thinker Socrates and is usually utilized in cognitive behavioral remedy (CBT).
In CBT, Socratic questioning is used to assist purchasers determine and problem their detrimental ideas and beliefs. By asking a collection of fastidiously crafted questions, the therapist may help the shopper to see their ideas from a unique perspective and to develop extra real looking and useful methods of pondering.
